Tag: Sirsasana

Janu Sirsasana (Head-to-Knee Forward Bend) For AsthmaBoldSkyAsthma is as you all know a chronic disease that directly affects your airways. The main task of your airways is to carry the air in and out of your lungs. In case of asthma, these tubes become sore and swollen. Things become worse when asthma keeps on … View…