5 Foods to Help Fight Spring Allergies – TIME


TIME

5 Foods to Help Fight Spring Allergies
TIME
A 2007 study found that children from the Greek island of Crete who ate a Mediterranean diet — high in fresh fruits and vegetables, fish, olive oil, and nuts — were less likely to develop allergy and asthma symptoms. “Allergies cause inflammation of
Get Ready For An Epic Allergy SeasonMSN Health & Fitness

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