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Exercising 30 minutes a day relieves asthma symptoms
Medical News Today The researchers say 30 minutes of exercise every day, all year round, can help adults with asthma have good control of their symptoms. For the study, published in BMJ Open Respiratory Research, researchers analyzed levels of physical activity in 643 … Just 30 minutes a day: Regular exercise relieves asthma symptoms Just 30 Minutes of Daily Exercise Reduces Asthma Symptoms 30 mins of daily exercise can help you control asthma |
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