Tai chi instructor says movements eased her pain, asthma – Sioux City Journal

Tai chi instructor says movements eased her pain, asthma
Sioux City Journal
DUNEDIN, Fla. | About a dozen people are moving their arms and legs to the sound of silence. Only the soft voice of their instructor, Debbie Nemeth, occasionally breaks in. "If you can't kick higher, just do a small kick," she says, demonstrating. "The

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